So today I went with Clinton to his friends 'flip' house to help him work on it. It was over an hour drive away and we ate good while we were there and worked hard... okay clinton worked hard, i relaxed and read a book =) lol...
when we got home my mom had made a delicious roast!!! yum yum!!! then after supper my mom, dad, brother, clinton and I all went to the park to 'exercise'
Clinton and I ran on the roads that surrounded the park and ended up running approx. 6km!!! 6km. wow!!! that was awesome it took 42min and it was a good run and i felt great after. going to continue running after work everyday and then on Saturday Clinton and i are going to try running from his house to his work which is approx. 8km... i think i can make it!!! i would like to run a 5km race and 10km race this summer =) then next summer move on to bigger goals!!!
anyways need to go to bed as it is over 10:30pm and I am going to try to get up at 6am (oh no!) and work on the Jillian Michales 30 day shred!! with all this exercising I hope I start sleeping better!!!!
13 June 2010
Day Trip
Posted by lost_love at 22:40
Subscribe to:
Post Comments (Atom)
1 comments:
Exercise really helps with my insomnia so hopefully all of your activity will help you sleep better too :)
Post a Comment