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26 November 2012

New Idea

I haven't been doing that well with watching what I eat unfortunately...
also 2 years ago when I lost weight this was a great way for me to be committed... But this time around it is not helping me as much... so I have decided to go a new route... I am going to be posting on Instagram and Twitter and see if that helps me get moving...

Instagram:  Jessicas_Journey

Twitter:  Jessicas_Journe
*the 'y' didn't fit, lol

If you know of some other good sites let me know!! :)

PS. i was 196 this morning :S

12 November 2012

Sick

I have been battling a cold since August and this week it hit me hard!  Was sent home from work and have be sleeping alot since then.  I am just feeling exhausted!!!  Also my head today is killing me!! :(

I was feeling a little better yesterday (but I had a busy day) and today I am paying for it... I just want to be feeling better!  At least today is a holiday so I can take it easy... which means this is a short week!

I think I will just go to work, fit a run in, have a quick supper and go to bed early every day this week!  and I need to increase my water uptake!! which now that I mention that... i may have a headache because I am dehydrated...  I have had very little appetite or want to drink for the past week! Although yesterday I went out for lunch with my family and had a steak sandwich and just devoured it! lol

anyways... I am going to do some laundry, drink a lot of water, and relax till i should go to sleep... ugh...

06 November 2012

Ugh

Was out of town last week for my last few ambulance shifts for school.  Had an amazing time and got to learn a lot and attended some amazing calls! Didn't exercise at all and ate alright - could have been better/could have been worse.  Didn't gain any weight but didn't lose any either.

Still having a hard time finding the daily motivation to get out there and at least go for a run! I am just so bored with my life at the moment!  We go sit at the clinic everyday and can't do a damn thing because we are not trained yet.  We are supposed to be studying for our paramedic licensing exam but the room that we sit in is impossible for me to study in.  People are also coming in and out of there all day and it is distracting.  Not the best situation!  I just have no motivation for anything... I have to clean my place, get organized  get studying for licensing, watch what I eat and exercise BUT all I want to is lay on my couch or sleep... ugh...

BUT right now I am going to go get a jacket on and go for a run!  Then make myself a healthy supper & try to at least get one room in my place clean and organized!  *fingers crossed*

Also... I got three immunizations today (I hate needles!!!) and let another paramedic student practice 2 IV's on me (which were missed.) Intense day for me! :p